Counseling

LET ME HELP YOU TROUGH COUNSELING

Anyone can end up in a negative spiral. Sometimes you can deal with that well.
But in most cases it hinders your daily functioning so negatively that you need help.
Common problems you may face are;
  • Depression
  • Relationship complications
  • Fear
  • Stress
  • Problems  with children
You have tried to solve these problems yourself out of shame, fear of consequences and prejudice. Unfortunately, it only got worse.                               
What now? ……. Counseling.

COUNSELING

Counseling is a form of short-term psychotherapy aimed
at gaining insight and addressing specific problems.
As a certified counselor educated
in the field of personal and interpersonal well-being,
I provide support and guidance to help you cope with
and overcome challenging life situations, which can
lead to symptoms like fatigue, low energy, headaches,
tension, and dissatisfaction.
 
My counseling sessions help you;
  • Solve psychosocial problems
  • Cope with life’s difficulties
  • Process inner-conflicts
  • Improve your relationships with others
  • Ensure your optimal functioning
Together, we will look for solutions, and I will support you optimally to function as well as possible again. I help individuals families, and groups achieve mental health and well-being through a professional relationship.

COUNSELING GUIDANCE PROGRAM

1. Intake Interview
2. Individual Guidance Program
3. Relapse Prevention
4. End Evaluation
 
ACHIEVEMENTS
– Regained ability to function effectively
– Broken negative spiral
– Valuable insights and capability to develop your skills
– Life balance
– Self-focus
– Reduced complaints

    Embrace your best self …

Here for you.

Are you ready to get on the path to a healthier you?         
Get in touch today to get started!
CONTACT ME